Tag: Peanut butter on fast

According to the Daniel Fast guidelines, which prohibit processed foods, many common peanut butters are off-limits. However, natural peanut butter made from only peanuts and salt is compliant with the fast, provided no other additives are present. Navigating which brands fit this rule requires careful label reading to avoid disqualifying ingredients like added sugars and oils.

Over 2 million Americans participate in the Daniel Fast each year. A common question that arises during preparation is, "What kind of peanut butter is allowed on Daniel Fast?" The short answer is natural peanut butter, but only if it contains a simple, approved ingredient list.