Tag: Peanut butter processing

According to the National Peanut Board, a 2-tablespoon serving of natural peanut butter contains around 16 grams of total fat. This high fat content often raises questions for consumers, but the answer to why is peanut butter so high in fat lies in its primary ingredient: the peanuts themselves.

According to the USDA, a processed food is any raw agricultural commodity that has been subject to a procedure that alters it from its natural state, which technically means yes, peanut butter is considered as processed food. However, the degree of processing varies widely by brand and ingredients, leading to confusion about its healthiness.