Tag: Peanut butter puffs

According to nutritional data, a typical 25g serving of Bamba contains approximately 4 to 5 grams of protein. This article explores the specifics of how much protein is in Bamba, examining its nutritional profile and comparing its protein content to other popular snacks on the market.

According to the Celiac Disease Foundation, many items can be cross-contaminated even if they are made with naturally gluten-free ingredients [1]. This is a critical factor when determining if a bag of peanut butter puffs is gluten-free and safe for consumption, as not all brands are created equal.

First introduced in Israel in 1964, the original peanut puff snack, Bamba, was famously made with just four core ingredients. Today, the specific ingredients in peanut butter puffs can vary significantly by brand, but they almost always center around a combination of ground peanuts, corn grits, a type of oil, and salt.

According to manufacturer information, popular brands like Bamba explicitly state their peanut butter puffs are vegan, using simple ingredients like corn grits, peanuts, and oil. However, the vegan status of this crunchy snack can vary widely between brands, making it crucial to examine ingredient lists closely before purchasing.