Which is Better, Peanut Butter or Peanut Spread? A Complete Comparison
                                
                                
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                                    5 min read                                
                            
                                According to FDA regulations, for a product to be labeled 'peanut butter,' it must contain at least 90% peanuts. This critical legal distinction is the core difference between peanut butter and peanut spread, defining everything from ingredients and nutritional value to texture and taste.