What Kind of Nut Butter Can You Have on Whole30?
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4 min read
According to Whole30 rules, peanuts are off-limits because they are a legume, not a true nut, so traditional peanut butter is out. However, many other delicious nut and seed butters are compliant, provided you choose products with simple, approved ingredients. This means you can enjoy a variety of rich, creamy spreads while still following the program's guidelines.
