How many calories does Kuli Kuli have? Understanding the nutritional variation in a popular Nigerian snack
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5 min read
Kuli kuli, a popular Nigerian peanut snack, can have a widely varying calorie count, with some commercial versions containing around 300 kcal per 100g, while others might exceed 600 kcal per 100g. This significant variation depends heavily on the preparation method, ingredients, and portion size, and understanding these factors is key to fitting this crunchy treat into your diet.
