How Many Calories Are in 50g of Dry-Roasted Peanuts?
•
3 min read
According to nutritional data, 50g of dry-roasted peanuts contains approximately 292-298 calories, a significant energy source packed with protein and healthy fats. This portion size, roughly a small handful, provides a calorie-dense snack that can either support or challenge a dietary plan depending on portion control.
