Tag: Peanut chikki nutrition

With approximately 79 calories in a single 15-gram piece of standard peanut chikki, this popular Indian snack's caloric value can fluctuate significantly based on its ingredients, size, and preparation. Understanding how many calories does a chikki have is crucial for those monitoring their daily intake.

While kadalai mittai is often touted as a healthier snack option, its sugar content can vary significantly based on ingredients. A traditional version made with jaggery will have a different sugar profile than one made with refined sugar or glucose syrup.

While a typical small, homemade peanut chikki piece (around 15g) contains approximately 79 calories, the total count for a 2-piece serving can vary widely based on size and ingredients. Understanding how many calories in a 2 piece chikki helps with mindful snacking and managing daily energy intake, as this popular Indian sweet is often surprisingly calorie-dense.