Does Peanut Curry Have Protein? Unpacking the Nutritional Power
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3 min read
According to the USDA, 100 grams of peanuts contain over 25 grams of protein, indicating that the foundational ingredient is a protein powerhouse. This raises a key question for many home cooks and health-conscious eaters: does peanut curry have protein, and can it be a substantial part of a balanced diet?