Tag: Peanut facts

According to nutritional data from various sources, a standard 1-ounce (28-30g) serving of Japanese style Arachi peanuts typically contains around 140 to 150 calories. This calorie count is influenced by the crunchy, flavorful coating, which adds carbohydrates and fat to the core peanut.

According to botanists, a true nut is a hard-shelled fruit that does not open to release its seed. So, what is a peanut if it's not a nut? The humble peanut is actually a legume, an edible seed encased in a pod, which places it in the same plant family as peas, beans, and lentils.

While both are common pantry staples, a striking botanical difference exists: peanuts are legumes that grow underground, whereas pecans are true tree nuts. The nuanced characteristics defining pecans and peanuts extend far beyond their plant origins, influencing their nutritional content, flavor, and culinary applications.

Peanuts are botanically classified as legumes, not true nuts, a fact that surprises many people. This places them in the same plant family as peas, lentils, and beans, despite their common association with tree nuts like almonds and walnuts.

A single shelled peanut kernel typically weighs between 0.5 and 0.6 grams, though this figure is not universal and can fluctuate based on variety and moisture content. This seemingly simple measurement holds significant implications for nutrition tracking, recipe accuracy, and understanding agricultural yields.

While peanuts are a popular and nutritious snack, consisting of healthy fats, protein, and antioxidants, some people wonder about the edibility of the shell itself. It is important to know that consuming peanut shells is not recommended and comes with significant health risks.