How Much Protein is in 100 Grams of Peanuts?
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4 min read
According to the USDA, 100 grams of raw peanuts contains approximately 25.8 grams of protein, making them an excellent plant-based protein source. This article provides a comprehensive overview of how much protein is in 100 grams of peanuts, their amino acid profile, and how preparation methods affect their nutritional value.
