Tag: Peanut seeds

Explore our comprehensive collection of health articles in this category.

Is Peanut Seed Good for Health? A Comprehensive Nutritional Guide

Jan 13, 2026 •

3 min read

According to the USDA, a 100g serving of raw peanuts contains nearly 26 grams of protein, making them an excellent source of plant-based protein. This leads many to wonder, is peanut seed good for health, or are there risks involved with this popular legume?