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Tag: Pear body shape diet

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The Best Diet for Pear Body Shape: A Guide to Balancing Hormones

4 min read
Studies suggest that a pear-shaped body, where fat is stored around the hips, thighs, and buttocks, is often associated with higher levels of estrogen. The best diet for pear body shape focuses on balancing hormones naturally through strategic food choices to support your overall health and well-being.