Tag: Pear sugar content

According to nutritional data, a single medium-sized pear contains approximately 17 to 17.2 grams of sugar. While this may sound high, understanding the nutritional context of how much sugar is in a pear is key to recognizing its healthy benefits, which are balanced by a significant amount of dietary fiber.

While one medium-sized pear contains around 17 grams of natural sugar, its high fiber content is the more important factor for blood sugar management. This guide addresses the question, 'is pear high on sugar?' by exploring how its low glycemic index and fiber content affect your body.