What Vitamins Are Pears High In? A Complete Nutritional Breakdown
•
3 min read
According to the USDA, a medium-sized pear is a great source of dietary fiber, with up to 20% of the recommended daily value, but what vitamins are pears high in? Beyond fiber, this crisp and juicy fruit is also packed with several important vitamins and minerals that contribute to overall health. This article dives into the complete nutritional profile of pears to highlight their key vitamin contributions.
