What is Healthier, Pear or Banana? A Nutritional Comparison
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3 min read
According to the USA Pears website, one medium pear contains more fiber than either an apple or a banana, with approximately 6 grams, offering a significant nutritional advantage. While both fruits are packed with vitamins and minerals, their distinct profiles make them better suited for different health goals. Understanding these differences can help you determine the best choice for your dietary needs.
