Tag: Pearl millet

In 1956, a severe epidemic of food poisoning affected people in Bombay State, India, traced back to contaminated bajra. The disease is related to a fungus called ergot, specifically *Claviceps fusiformis*, which grows on bajra or pearl millet. This article explores ergotism, other potential health issues, and how to safely consume this nutritious grain.

Did you know that bajra, also known as pearl millet, has been a staple in traditional diets for thousands of years? This ancient grain offers numerous health benefits, leading many to wonder: is bajra good for acidity? The answer lies in its unique nutritional properties and gentle impact on the digestive system.

Bajra (pearl millet) contains natural compounds known as goitrogens, which can potentially interfere with thyroid function. This natural occurrence poses a common question for many: can I eat bajra if I have hypothyroidism without negative effects on my health?

Bajra, one of the oldest cultivated grains in the world, is indeed a type of millet. Specifically, it is the Indian name for pearl millet, a small, round, and highly nutritious grain that thrives in arid climates across Africa and Asia. While all bajra is pearl millet, not all millet is bajra, as the term 'millet' refers to a large and diverse group of small-seeded grasses.

Cultivated for thousands of years, millets have been a staple food in many parts of Africa and Asia, and a key example of millet is Pearl Millet, also known as bajra. This gluten-free ancient grain is known for its resilience and exceptional nutritional profile, which is helping to address modern food security and health concerns.

Millets have been a dietary staple for thousands of years, with archaeological evidence pointing to their cultivation as one of the first cereal grains by humans. Despite this long history, a common point of confusion persists: is bajra flour the same as millet flour? The short and accurate answer is that while all bajra flour is millet flour, not all millet flour is bajra.

While both are ancient, gluten-free grains gaining popularity as 'nutri-cereals,' a common misconception is that little millet and bajra are the same. In reality, they are two distinct species of millet with different characteristics, nutritional compositions, and culinary applications.

Although they are often compared due to their similar appearance and health benefits, quinoa is not a millet. The UN declared 2023 the International Year of Millets to promote the benefits of traditional grains like bajra.

Bajra, or pearl millet, is a traditional Hindi name for the ancient grain scientifically known as Pennisetum glaucum. Cultivated since prehistoric times, it is a staple crop in India and Africa, known for its resilience to dry, hot climates.

Over 500 million people in Africa and Asia rely on millets as a dietary staple, but not all millets are the same. So, is bajra barnyard millet? The answer is no; they are two completely distinct types of millet, each with unique characteristics and nutritional benefits.