Are Minted Peas Good For You? A Nutritional Deep Dive
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4 min read
According to the USDA, a single cup of green peas provides a significant portion of your daily fiber, making them an excellent choice for digestive health. Adding fresh mint to this already nutrient-rich legume to create minted peas enhances both its flavor and its health benefits, begging the question: are minted peas good for you?
