Is there a downside to eating pecans? Unpacking the nutrition and potential pitfalls
                                
                                
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                                    4 min read                                
                            
                                While pecans are a powerhouse of heart-healthy monounsaturated fats, fiber, and antioxidants, it’s also prudent to consider: **Is there a downside to eating pecans?** Understanding potential risks is key to incorporating them safely into a balanced diet.