Tag: Pecan oil

An average 1-ounce serving of pecans contains about 200 calories, making them one of the more calorie-dense nuts available. Many people wonder, why are pecans so high in calories, and the simple, fat-filled answer holds the key to understanding their complete nutritional profile and health benefits.

While most people consider pecans to be nuts, botanically they are classified as a type of drupe, a fruit with a single pit or stone. This distinction is crucial to understanding the classification of its oil and answering the question: is pecan oil a seed oil?.