Tag: Pecans benefits

While most people consider ice cream a treat rather than a health food, some wonder if the presence of nuts in butter pecan ice cream offers any redeeming nutritional value. This article explores the core ingredients, examines the health impacts, and provides smarter alternatives to this classic dessert to help you make informed choices.

According to the Environmental Working Group (EWG), some store-bought butter pecan ice creams can contain a high level of saturated fat and significant added sugar. Understanding the nutritional value of butter pecan ice cream requires a closer look at its key components, including fat, sugar, and protein, to make an informed choice about your dessert indulgence.