Which Hard Cheese is the Highest in Protein?
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4 min read
According to nutritional data, Parmesan cheese boasts over 35 grams of protein per 100-gram serving, making it one of the most protein-dense options available. This high concentration is due to its long aging process, during which moisture is lost, leaving behind a nutrient-rich, flavorful cheese. This article explores which hard cheese is the highest in protein and outlines other top contenders for your high-protein diet.
