What Are Ashwagandha Gummies Made Of? A Deep Dive into Key Ingredients
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4 min read
Ashwagandha (Withania somnifera) has been a staple in Ayurvedic medicine for over 6,000 years, traditionally used to support stress response and overall wellness. Today, this ancient herb is often consumed in a convenient gummy form, leading many to ask: what are ashwagandha gummies made of, and are they as effective as traditional methods?
