Is Pedialyte High in FODMAP? The Truth About Electrolytes and IBS
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6 min read
For individuals with Irritable Bowel Syndrome (IBS), improper fluid intake can worsen digestive issues, yet many sports drinks contain high-FODMAP ingredients like high-fructose corn syrup. This brings up a critical question: is Pedialyte high in FODMAP and suitable for rehydration without triggering symptoms?