Is pee protein a complete protein? Understanding the Medical Reality of Proteinuria
                                
                                
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                                    5 min read                                
                            
                                Medically, a healthy person has only trace amounts of protein in their urine. Therefore, the concept of harvesting pee protein as a complete dietary source is a complete and dangerous misconception. Instead of being a nutritional supplement, finding protein in pee is a medical red flag known as proteinuria.