How much protein does a peeled potato have? Debunking Myths and Maximizing Nutrition
•
3 min read
While potatoes are often perceived simply as a source of carbohydrates, they contain a surprising amount of high-quality, plant-based protein. For those focused on macro-nutrient tracking, the question of **how much protein does a peeled potato have?** is a common one, and the answer reveals more about its nutritional profile than you might expect.
