Should you peel celery before eating it? A nutritional and textural guide
•
3 min read
Composed of nearly 95% water, celery is a hydrating and nutrient-rich vegetable, but its fibrous "strings" often spark debate. Many people ask: **Should you peel celery before eating it?** The simple answer is that peeling is a matter of personal preference, influenced by both texture and nutritional goals.
