Tag: Peeling pears

Pear skin has up to six times more polyphenols than the flesh, making it a nutritional powerhouse. Whether to peel a pear before cooking depends on the balance between nutritional benefits, texture, and flavor profile for the final dish. The answer isn't a simple yes or no, but rather depends on the cooking method and the variety of pear.

Approximately one in three people prefer to remove pear skins before consumption, but the decision of whether to peel pears before cooking depends entirely on your recipe and the desired final texture.