How to eat Opuntia ficus-indica, the delicious prickly pear
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4 min read
The cactus fruit, or *Opuntia ficus-indica*, is a dietary staple in many parts of the world, including Mexico, where consumption dates back thousands of years. Yet, its intimidating spines deter many from discovering its sweet, refreshing flavor, which is a mix of watermelon and bubblegum. Learning how to eat *Opuntia ficus-indica* safely unlocks a superfood rich in vitamins, minerals, and antioxidants.
