Discover the Different Types of Palm Hearts
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4 min read
The heart of palm, also known as palmito or swamp cabbage, is a versatile and nutritious vegetable harvested from the inner core of certain palm trees. Traditionally a prized delicacy in South and Central America, the popularity of the different types of palm hearts has grown globally, making them a staple in salads, stir-fries, and as a meat substitute.
