Tag: Pelvic pain relief

Many women living with endometriosis report that targeted dietary modifications are a successful strategy for managing their debilitating symptoms, with studies showing significant self-reported improvements in pain and overall quality of life.

According to the NHS, around 1 in 10 women experience adenomyosis, a condition where the uterine lining grows into the muscle wall. For those managing this condition, understanding what foods you should avoid with adenomyomatosis is crucial for minimizing inflammation and symptoms like heavy bleeding and pain.