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Tag: Penance

Explore our comprehensive collection of health articles in this category.

What Is a Bread and Water Fast? Understanding the Practice and Its Risks

5 min read
According to religious texts, figures like Moses and Elijah famously fasted for 40 days, abstaining entirely from food and water. In a modern context, the practice of a bread and water fast is primarily a spiritual discipline, not a health regimen, and requires careful consideration of its purpose, process, and potential health risks.

Why Can Catholics Have Fish but Not Meat?

5 min read
For centuries, the Catholic Church has mandated abstaining from meat on specific days, yet permits the consumption of fish. This practice stems from a long-held tradition rooted in theology, historical context, and canon law, answering the question: why can Catholics have fish but not meat?.