Tag: Pennywort benefits

For centuries, traditional medicine systems like Ayurveda have prized pennywort, also known as Gotu Kola, for its wide-ranging therapeutic properties, including improving circulation and supporting brain health. But is pennywort good for the body for modern health needs? Let’s explore the research.

Pennywort is a common name for a variety of plants, and while most varieties are edible, others require caution. So, can you eat pennywort leaves safely? The short answer is yes, but it is crucial to correctly identify the specific species and understand the preparation methods to avoid potential risks.