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Tag: Peperami nutrition

Explore our comprehensive collection of health articles in this category.

How many calories are in one Peperami?

3 min read
According to the official Peperami website and verified nutritional data, a single 22.5g stick of Peperami Original contains 112 calories. This makes it a high-calorie, high-fat snack relative to its small size, and understanding its full nutritional profile is essential for those monitoring their intake.

How much protein is in 10g of Peperami?

3 min read
According to the official Peperami website and major retailers, a single 10g mini stick of Peperami Original contains approximately 2.3 grams of protein. This meat snack, made from 100% pork, offers a convenient protein boost for those on the go.

How many carbs are in a small Peperami?

3 min read
According to official nutritional data, a 10g Peperami Mini stick contains just 0.2g of carbohydrates, making a small Peperami a very low-carb snack. This minimal carb count, combined with its high protein content, makes it a popular choice for those following keto, paleo, or other low-carb diets.

What is Peperami Good For? A Look at the High-Protein Snack

3 min read
According to nutritional data, a single 20g stick of Original Peperami contains approximately 4.6 grams of protein. So, what is Peperami good for besides satisfying a craving? Its primary purpose is to serve as a convenient, high-protein snack for busy individuals looking to curb hunger on the go.