Are Pepitos Good for You? Decoding the Difference Between Nutritious Seeds and a Hearty Sandwich
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5 min read
An ounce of hulled pumpkin seeds, often called pepitas, packs a high percentage of your daily magnesium, making the question 'Are pepitos good for you?' a point of nutritional interest. However, the term 'pepitos' can be confusing, referring to either these nutrient-dense seeds or a decadent Venezuelan sandwich.
