Tag: Pepper jack calories

A standard 1-ounce slice of pepper jack cheese typically contains around 100 to 110 calories. Therefore, you can expect 3 slices of pepper jack cheese to have approximately 300 to 330 calories, although this can vary significantly by brand and slice size.

For cheese enthusiasts watching their waistline, a common question arises: is pepper jack low in calories? A standard one-ounce serving of full-fat pepper jack cheese contains approximately 100-110 calories, placing it in a moderate range compared to other cheeses, but reduced-fat versions offer a significantly lower caloric option. This guide will break down the nutritional profile of pepper jack and provide a clear picture for your dietary needs.