Tag: Pepperettes

A 2025 article from the Gluten Free Society warns that many processed meats, like pepperoni, may contain high levels of gluten due to added grains. This highlights why anyone on a gluten-free diet must carefully consider the question, 'Do pepperettes have gluten?' before snacking.

According to nutritional data, many pepperette brands have a high percentage of their calories from fat, sometimes over 65%. This statistic directly impacts the critical question for snack enthusiasts: **Are pepperettes a good source of protein** when evaluated alongside their less desirable nutritional components?

While a single serving of some pepperette brands can contain a notable amount of complete protein, with one source suggesting a 1-ounce portion contains over 8 grams, it's crucial to examine the full nutritional profile. So, **are pepperettes good protein**? The answer isn't a simple yes or no, as this snack's high sodium and saturated fat content must also be considered.