What Does It Mean When You Crave Peppermint? Decoding Your Body's Signals
                                
                                
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                                    5 min read                                
                            
                                According to research published in the journal *Appetite*, inhaling peppermint scent can reduce appetite and food cravings. This and other studies highlight that a strong desire for peppermint can signal a range of issues, from a nutritional deficiency to psychological stress or digestive discomfort.