Are Peppermints Healthy for You? The Truth About the Herb, Tea, and Candy
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4 min read
A 2014 review of nine studies on Irritable Bowel Syndrome (IBS) found that peppermint oil capsules offered significantly better symptom relief compared to a placebo. This potent effect highlights the medicinal properties of the herb, but it begs the question: are peppermints healthy for you in all their forms?
