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Tag: Peppermint leaves benefits

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Is it safe to chew peppermint leaves? A comprehensive guide

4 min read
According to ancient medicine systems like Ayurveda, chewing mint leaves has been used for centuries as a digestive aid and breath freshener. But before you pick a leaf from your garden, it's important to know: is it safe to chew peppermint leaves, and what are the benefits and potential side effects?