Tag: Peppermint mocha calories

A single pump of Starbucks' peppermint syrup contains approximately 20 calories, providing a significant boost of sweetness and flavor to your favorite holiday drinks. Understanding how many calories are in peppermint syrup at Starbucks is essential for making informed choices about your beverage, especially when syrups contribute to the overall nutritional impact of your drink.

According to Starbucks, a grande peppermint mocha made with 2% milk and whipped cream contains approximately 440 calories and 54 grams of sugar, nearly double the maximum recommended daily sugar intake for many adults. This high calorie count is a surprising reality for many who view coffee as a low-calorie beverage, and it’s largely due to the specific, high-calorie ingredients used in its standard preparation.

According to nutritional data, a Grande (16 oz) hot peppermint mocha made with nonfat milk and no whipped cream contains approximately 320 calories. The exact calorie count varies significantly depending on the drink size and any modifications made during the order.