Tag: Peppermint oil benefits

Explore our comprehensive collection of health articles in this category.

Are Peppermint Candies Healthy? An Honest Look at the Pros and Cons

Jan 13, 2026 •

3 min read

According to nutrition data, a single serving of hard peppermint candies can contain 15 grams of pure sugar. This fact brings into question the true health value of these popular treats. So, are peppermint candies healthy or just a sugary indulgence?

Exploring the Benefits of Drinking Peppermint Oil

Dec 18, 2025 •

4 min read

According to the National Center for Complementary and Integrative Health (NCCIH), some research suggests that peppermint oil, particularly in enteric-coated capsules, can help manage symptoms of irritable bowel syndrome (IBS). Understanding the benefits of drinking peppermint oil requires differentiating between concentrated oil and diluted forms, as potency and application vary significantly.