Tag: Pepperoni macros

A single, small slice of deli pepperoni contains approximately 0.4 grams of protein, a figure that can vary slightly depending on the brand and thickness. While pepperoni does contribute to overall protein intake, its primary macro profile is dominated by fat, making it less of a significant protein source compared to leaner meats. This article explores the precise nutritional details behind this popular deli meat.

Pepperoni has become increasingly popular as a keto-friendly snack, with many brands offering a negligible or zero-carb profile. The good news is that pepperoni is naturally high in fat and protein, making it an excellent addition to a ketogenic diet when consumed correctly. However, not all pepperonis are created equal, and some contain hidden ingredients that can derail your progress.