Do Peppers Give You Gout? Debunking the Nightshade Myth
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4 min read
Contrary to a persistent dietary myth, most vegetables—including all types of peppers—have a low purine content and do not trigger gout attacks. In fact, these vibrant foods can be a beneficial part of a balanced diet for managing the condition. This article directly addresses the question, "Do peppers give you gout?", and explores the scientific evidence behind this common concern.
