Tag: Peppery flavor

According to ancient Roman texts, arugula was once prized for its aphrodisiac properties, but today it is celebrated for its distinctive, peppery flavor. A versatile and highly nutritious green, many people ask: Can you eat arugula as a salad? The answer is a resounding yes, and its unique taste can transform a simple salad into a vibrant culinary experience.

Watercress has been recognized as the most nutrient-dense food, earning a perfect score on the CDC's Powerhouse Fruits and Vegetables list. This leads to the question of whether watercress is better eaten raw or cooked to take full advantage of its benefits and flavors. The answer depends on what is prioritized, as both methods offer distinct advantages.

Did you know the word “nasturtium” is derived from Latin for “nose twister,” a fitting name for the plant's distinctive peppery flavor? This common garden plant is not just a beautiful ground cover or companion plant; every part of a nasturtium plant is edible, from its vibrant blossoms to its flavorful seeds.

With a vitamin C content ten times higher than that of lettuce, nasturtium leaves are a nutritional powerhouse. So, **can I eat nasturtium leaves raw**? The answer is a resounding yes, and they can add a spicy, peppery kick to your salads and other dishes.