Tag: Pepsi zero caffeine

Many people are surprised to learn that diet versions of popular sodas often contain more caffeine than their regular counterparts. So, which pop has the highest caffeine, and what does that mean for your overall nutrition and diet goals?

According to the Center for Science in the Public Interest, while some zero-sugar sodas contain caffeine, many popular zero-calorie drinks like Sprite Zero and most ginger ales contain none. Whether or not there is caffeine in zero drinks depends heavily on the specific brand and flavor, so reading the label is crucial.