Decoding Food Labels: What Does Percent Fat-Free Mean?
•
4 min read
A food label claiming to be '97% fat-free' might still contain a surprisingly high percentage of calories from fat, a common discrepancy many consumers overlook. This bold front-of-package claim, meant to attract buyers, is often based on the product's weight rather than its total caloric content. Understanding what does percent fat-free mean is crucial for making truly healthy choices.
