Is an 8oz Steak Half a Pound? Understanding Meat Weights and Portions
                                
                                
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                                    3 min read                                
                            
                                According to the standard avoirdupois system used in the United States, there are 16 ounces in one pound, confirming that an 8oz steak is indeed exactly half a pound. This simple calculation is the foundation for understanding proper meat portions and cooking times.