How many times a day do you take PerfectAmino? Personalizing Your Intake
•
4 min read
According to the PerfectAmino user guide, a baseline intake of essential amino acids daily is recommended for overall health, energy, and muscle mass. However, the number of times you should take PerfectAmino in a day is not a one-size-fits-all answer, as it can be customized based on your body weight, activity level, and specific goals.
