Tag: Performance anxiety

According to vocal coaches and music professionals, chocolate is considered a 'triple threat' to a singer's voice, impacting vocal clarity, hydration, and stamina. While a delightful treat in other circumstances, its combination of sugar, caffeine, and dairy makes it one of the worst foods a vocalist can consume before a performance, audition, or practice session. Understanding these specific physiological effects can help singers make informed dietary choices to protect their voice.

Over 75% of vocal coaches recommend warm, non-caffeinated herbal tea as the superior choice for singers. Choosing the right temperature and type of tea can be a game-changer, but understanding why hot or cold tea is better for singing requires a closer look at vocal anatomy and hydration principles.

According to vocal coaches and health experts, herbal teas like chamomile are a popular choice for singers looking to soothe their throats and calm their nerves before a performance. But is chamomile tea good before singing, and what specific benefits can it offer a vocalist?

According to clinical studies on its active ingredient, a significant majority of men using Vega can expect to achieve an erection within 30 minutes of taking the pill, provided there is sexual stimulation. The precise time it takes Vega to start working varies based on factors like dosage, metabolism, and food intake.

According to research, up to 75% of people experience some form of public speaking anxiety, or glossophobia. To help manage this common fear, understanding what supplements should I take before public speaking can provide a natural edge for calm and confident delivery.